Sing your way to better mental health
The hills were alive with the sound of music in Basingstoke on Saturday morning, after a free singing workshop that was organised for people who use mental health services, their family and friends.
Singing is a great stress reliever, and has been proven to be good for your health. The event was organised by Mental Health charity Raise!, a mental health training company, and Hampshire Partnership NHS Foundation Trust.
We were on hand to design the promotional material for the event, although to the great relief of everyone involved, we did not lend our voices to the workshop!